Parrot Cay Resort & Shambhala Retreat

A private island resort, based Northeast of the main island of Providenciales, Parrot Cay has a total of 60 rooms, suites, and private beach houses. Parrot Cay is a retreat for those who seek total relaxation and rejuvenation of body and soul. White Sandy beaches, clear Turquoise Waters, and kaleidoscopic marine life make Parrot Cay the ideal place to unwind. The tranquil setting is further enhanced by the understated elegance of the resort's design. The holistic spa "Shambhala" introduces body treatments, massages, yoga, and walks in a unique and spectacular setting. Available are Balinese, Thai, Tu'ina, Aromatherapy, Swedish, and Indian head massages.

Parrot Cay Resort & Shambhala Retreat Property Information:

Rooms: 60
Floors: 2

Parrot Cay Resort & Shambhala Retreat Features

No Smoking Rooms/Facilities
Room Service
AM/FM Alarm Clock
Pool
Free Newspaper
Mini Bar
Meeting/Banquet Facilities
Tennis
Safe Deposit Box

Hairdryers Available
Beach
Babysitting/Child Services
Restaurant
Concierge
Modem Lines in Room
Laundry/Valet Services
Fitness Center or Spa

Parrot Cay Resort & Shambhala Retreat Reservation Policies:

Check-In: 2:00 PM
Check-Out: 11:00 AM
Currency: USD
Cancellation Policy: Cancel Policy is 30 Days Prior to Arrival. Except for 01Jun to 31Oct: Cancel Policy is 14 Days Prior to Arrival.

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Areas Served

Providenciales

Area Airports

Providenciales International - 40 miles - south

Nearby Attractions

wo floodlit tennis courts. Scuba diving, snorkeling, windsurfing, Hobie cats, fully air- conditioned gymnasium, kayaks, walking tours, and a jogging trail. Asian style treatements include Thai Massage, Balinese Massage, Asian style treatements include Thai Massage, Balinese Massage, Shiatsu, Swedish Massage, Reflexology, Aeromatherapy, Tu'ina, Spice Mast, Body Treatments, Nail Care, Personal Training available at extra cost.
Type of spa - Retreat or Resort Spa Operating Hours: Monday From 9am to 9pm Tuesday From 9am to 9pm Wednesday From 9am to 9pm Thursday From 9am to 9pm Friday From 9am to 9pm Saturday From 9am to 9pm Sunday From 9am to 9pm The spa will not be closed on holidays. The Spa is open to hotel guests only. Reservations are required. Spa Telephone/Fax numbers: Telephone - 1 649 946 7038 Facsimile - 1 649 946 7008 Spa Website Information: Website - www.comoshambhala.bz Email address - parrotcay@comoshambhala.bz General Spa Information: COMO Shambhalas treatments/ products/ instruction and environment draw upon the collective wisdom of our experts to shield you from the clang of everyday life. At the same time we advocate life-long learning for maximum personal development. In this way COMO Shambhala provides a sanctuary for you to regain your balance and acquire new strengths/ skills and interests. Awards: 2004 - Best spa in the world- voted by Conde Nast Traveller Readers Spa Award 2005 - Best spa in the Americas and Caribbean voted by Conde Nast Traveller Readers Spa Award Spa Personnel: COMO Shambhala Operations Manager /UK and The Americas/ - Monica Barter Email: monica.barter@comoshambhala.bz Personnel Qualifications: Minimum of 4 years massage experience in body work or beauty therapy. Certification or accreditation from a recognized Massage course. /Minimum 20 hrs/ Products used at the Spa: COMO Shambhala Products- Shower Gel/ Shampoo/Conditioner/ Lotion/ Salt Scrub. Thalgo- Dr Hauschka Sundari- Sarada Ayurveda Florocopeia Ayurveda -Spa products are available for purchase- Spa Services Include: Full length locker facilities/ bathrobe/ slippers and amenities. Spa facilities such as steam room/ Jacuzzi/ sauna and a open deck for clients to relax. Complimentary ginger tea and healthy snacks. Spa Policies: -Check in policy - 20 minutes prior to your first appointment. -Cancellation policy - 4 hours prior to spa appointment time. 100% cancellation fee will be applied for treatment cancelled less than 4 hours in advance. -Guests must be 16 years of age or older. -Children are not permitted in the spa. -Service charge is included in guest's bill. -Spa services may be charged to rooms of hotel guests. Spa Facility: Square Footage - 6600 square meters Year/Months of operation - 6 years Lockers available - Yes Charge for locker - No Number of treatment room - 9 Unisex treatment rooms - Yes Spa suites - No Cell phones permitted - No Pagers permitted - No Smoking - No Pets - No Guests may choose between male and female therapists. Spa Events: COMO Shambhala organizes several Yoga & Pilates Retreats annually. World reknown masters are invited to host these retreats. These events are sold as a hotel package that includes 6 nights room accommodation meals from a specially prepared menu/ 5 hours of practice with the featured teacher per day. Spa Etiquette: Healing and Holistic Retreat with emphasis on Eastern inspired therapy naturally and uniquely beautiful and peaceful environment. Treatments offered: Pricing listed below are -subject to change-. Body Treatments Type - COMO Shambhala Bath COMO Shambhala Sun Soother. Royal Javanese Lulur Bath. Marine Mud Wrap Algae Wrap Length - 120 minutes Price - 240 USD Day Packages Type - 1/2 day packages with a selection of treatments. Length - 5 1/2 hours Price - Approx 450 USD including food and beverage Facials Type - Dr. Hauschka Holistic Facial Dr. Hauschka Classic Facial Sundari Facial Length - 75mins - 120 mins Price - 180 USD - 220 USD Fitness Type - On-call Fitness Instructor available. Length - 60 minutes Price - 120 USD / hr Hair Removal/Waxing Type - Various body parts as well as removal of facial hair Length - Various Price - 25 USD - 65 USD Massage Type - COMO Shambhala Massage Deep Tissue Massage Indonesian Massage Thai Massage Shiatsu Indian Head Massage Hot River Stones Massage Acupuncture Reflexology Tui Na Length - 60 mins - 90 mins Price - 120 USD - 150 USD / hour Nail Care Type - Essential Manicure and Pedicure Deluxe Manicure and Pedicure Length - 30 mins - 75 mins Price - 25 USD - 60 USD Treatment Descriptions: COMO Shambhala Massage - A nurturing massage using our signature pre-blended massage oil to calm the mind and rejuvenate the body. Deep Tissue Massage - A restorative full body massage which helps release deeply held patterns of tension, removing toxins, relaxing, soothing and thereby encouraging muscles to operate at full capacity. The techniques used in this massage create a prolonged state of reduced muscular tension by applying deep muscle compression and cross-fibre friction to increase blood and lymphatic flow. Indonesian Massage - Using traditional Javanese essential oils- this massage incorporates rolling and long kneading strokes to renew the body. Thai Massage - By applying pressure along the meridians- this treatment unblocks trapped energy and improves vitality. Often referred to as passive yoga, it incorporates yoga like stretches to stretch the joints and balance major muscle groups. Tui Na Massage - In Chinese culture- impeded Qi, energy flow, is considered the root of all illness. In this ancient form of medicinal massage, the therapist works on the bodys channels, meridians, with pushing, Tui, and grasping, Na. The effect is both balancing and enlivening. Hot River Stone Massage - A powerful therapeutic massage utilizing hot and smooth oiled river stones. The hot stones glide along the muscles- correcting tensions at the deepest level. The melting sensation promotes a profound sense of relaxation. Shiatsu - This is a Japanese form of massage that involves powerful stimulation of the body's pressure points to invigorate and relax. Combined with stretching, palming and mobilizing movements- this massage also loosens profound muscular tension. Indian Head Massage - Indian Head Massage is excellent for helping to relieve tension that builds up in the head, neck and shoulder area as a result of stress. Includes a gentle facial massage. Reiki - Reiki is a method of natural spiritual healing based on the application of guided life force energy. Reiki treats the whole person including body, emotions, mind and spirit and creates many beneficial effects including relaxation and feelings of peace and well-being. Reflexology - Reflexology is a technique of applying gentle pressure to the reflex points on the feet. It brings about a state of deep relaxation to stimulate the body's own healing process. Accupuncture - Accupuncture is an integral element of Chinese medicine involving the insertion of fine needles into specific points on the body's meridians. These are channels through which the body's energy, or Qi, travels. The process stimulates our healing responses, rebalancing the body's Ying and Yang (opposite qualities which need to be in harmony for perfect health). The immune system is given a powerful boost, assuaging deep-set tensions. Javanese Royal Lulur Bath - Lulur is a beauty ritual from Central Java's Royal Palaces. This gentle exfoliating treatment begins with an Indonesian Massage. A body scrub with aromatic mixed spices precedes the application of cooling yoghurt and a relaxing flower filled bath, concluding with a soothing application of body lotion. COMO Shambhala Bath - This cleansing treatment works to gently exfoliate and soften your skin. After dry brushing the body, specially prepared COMO Shambhala salt scrub infused with essential oils, macadamia oil and oat bran is applied to the body. After a rinse in an invigorating bath, this treatment concludes with a relaxing COMO Shambhala Massage. Marine Algae Therapy - This sea algae wrap contains rich minerals and vitamins to stimulate metabolism and boost circulation. The skin's mineral content is also enhanced. During the wrap, the face and the head are gently massaged. This treatment finishes with a shower and a relaxing COMO Shambhala Massage. Marine Mud Therapy - This strong exfoliation with sea salt and marine mud promotes the skin's absorption of nourishing minerals. The warm mud can also help relieve muscle tension. In addition, the face and head are gently massaged. This treatment finishes with a shower and a relaxing COMO Shambhala Massage. The COMO Shambhala Sun Soother - To counteract the drying effects of sun and salt water, enjoy a full body compress, a nurturing scalp massage, application of after-sun lotion and ampoules selected according to your specific skin condition. Therapeutic Ayurvedic Massage - A strong stimulating massage combining deep penetrating strokes given with hands and feet and yoga-like stretches. Through this treatment, using massage oils and blended Ayurvedic herbal powder, the skin is gently exfoliated. Toxins are released while muscles become relaxed and joints more open. Abhyanga (AH-BEE-YANG'AH) - A rhythmic oil massage with warm herbal powder (Ubtan) that is specific to your dosha. Impurities and toxins are loosened, immunity is enhanced, circulation is stimulated and the body and mind experience deep relaxation. Shirodhara (SHEER'O-DAH'RA) - This unique treatment of Ayurveda for relieving stress. After a gentle massage to relax the neck and shoulder areas, warm herbalized oil is poured in a steady stream over the forehead. This profoundly calming treatment quiets both the mind and senses, improving mental clarity and comprehension. Swedana (SWATDAH'NAH) - An herbal steam treatment which enhances circulation and releases impurities through the skin, while relieving tension and inducing relaxation. Pizichili (PEET'SUH-CHILI) - A continuous stream of warm herbalized oil is poured over the entire body as two therapist perform a gentle massage. It is the most rejuvenating massage in Ayurveda for the promotion of positive health. Dr Hauschka Holistic Facial - This deeply cleansing facial using Dr Hauschka's all-natural products involves a cleanse and steam followed by the generous application of facial masks, accompanied by a relaxing foot, neck and shoulder massage. Dr Hauschka Classic Treatment - This deep cleanse and massage uses pure botanical products to revitalize skin while relieving tension, beginning with warm aromatherapy compresses. The lymphatic system is then stimulated using gentle hand and brush movements, which also helps stimulate the immune system. Therapeutic skin conditioners, a nourishing mask and decollete massage complete this holistic therapy. Sundari Facial And Anti-Aging Hand Treatment - Sundari is an Ayurvedic skincare line that utilizes pure essential oils, botanical extracts and herbal preparations. The combination is both deeply cleansing and powerfully hydrating, making even tired city-worn skin feel completely renewed. An exfoliating and softening hand treatment is included. Manicure / Pedicure - The Aromatherapy nail care by Jessica Nails combines Aromatherapy with natural extracts and botanicals for an uplifting, luxurious experience. Choose between the deluxe and essential manicure and pedicure. Waxing - Full leg, Half leg, Bikini line, Underarm, Full arm, Forearm. Classes - Type - Pilates Hours - Daily except Tuesdays Price - No Charge Type - Yoga Hours - Daily except Wednesdays Price - No Charge Spa Amenities - Cool Shower - Male/Female Exercise Room/Aerobics - Unisex Fitness Studios - Unisex Group Exercise - Unisex Jacuzzi - Unisex Locker Rooms - Male/Female Outdoor Pool - Unisex Private Lounging Areas - Male/Female Relaxation Lounge - Unisex Sauna - Male/Female Steam Room - Unisex Venue Treatments - Male/Female Whirlpool - Unisex Beach Cabana Elliptical Machines Gift Shop Heart Rate Monitors Personal Trainers Robes & Slippers Scuba / Snorkeling Strength Training Equipment Tennis Towels Treadmills Upright & Recumbent Bikes

Restaurants

Dining - -Meal Plans- American breakfast included Breakfast in restaurant only valid 03Jan06 - 20Dec06 -Restaurants- Dining Room On Property Can Charge To Room Open 7am-10pm Sun / Mon / Tues / Weds / Thurs / Fri / Sat Restaurant Serves- European/Mediterranean/ Spa/ As Well as Seafood Dinner from USD40-120 per person Casual Elegant Attire Seating Capacity- 70 Reservations are required Pool/Beach Restaurant On Property Can charge to room Open 12pm-10pm Sun / Mon / Tues / Weds / Thurs / Fri / Sat Restaurant Serves- Continental/ Indian/ Italian/ Spa/Caribbean/ and Thai cuisine as well as seafood Dinner from USD40-120 per person Casual Elegant Attire Seating Capacity- 70 Reservations are required

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